The Unexpected Joys of Being Preggo (a tale of Surrender)

As I sit here nesting away in the final days of my first pregnancy (due July 27th, but we all know he will come whenever he feels like it), I wanted to share a list of the unexpected joys I have discovered that come with being preggo. Whether this will be [...]
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Choosing to see the positive = A choice for the brave

Choosing to see the positive, to act in faith, to hold out hope, to believe in the power of our dreams…this is a choice of perception that many assume are for the less-than-sensible, the flighty, the airy-fairy, the gullible, the naive. Most commonly in [...]
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Simplify to have everything you want in life

I love this quote from Steve Jobs, because it speaks to the great truth that we tend to overcomplicate our lives. Life can certainly be overwhelming when faced with all of the choices we must make as humans. Relationships, careers, physical fitness, [...]
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How to fix your life

One of my favorite life discoveries was in finding that as humans, we all share the same basic struggle.  We have our highs and our successes, but no matter how far we soar, the pendulum inevitably swings us back for at least a brief visit, to our lows [...]
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6 Keys to a Peaceful Life

Life can be so incredibly confusing. The ups, the downs. The bliss, the pain. The achievements, the adversities. Where is it all going? When do we get to simply relax and enjoy? For whatever reason, I was born with an intense desire to make sense of all of [...]
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#1 Step to Finding a Wonderful Relationship (Finding your Mountain Mover)

#1 Step to Finding a Wonderful Relationship (Finding your Mountain Mover) Excited to be inching my way closer to fulfilling a dream to publish my first book on relationships.  If you are interested in the topic of “Finding a love for which you would [...]
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There are no justified resentments

“There are no justified resentments. Practice forgiveness. Send love in some form to those you believe have wronged you, and notice how much better you feel and how much more peace you have.” – Dr. Wayne W. Dyer Love this nugget of wisdom [...]
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Your Imagination = Your Existence

It is sometimes difficult to get our heads wrapped around the concept that we literally create our lives with our thoughts (with our imagination)…but we DO. Rather than focusing on changing your outward actions, it is best to take inventory of what [...]
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One of my new favorite teachers

I have become a HUGE fan of Derek Rydall. For all of you who are passionate about personal-development, I love his work because he teaches from the very different perspective that everything we need/want is already inside of us. Instead of TRYING to [...]
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The UNFUN part of pursuing your dreams = you actually have to do the work!

I have to be really honest…this truth is my least favorite! It is so much more fun to dream away and imagine. To sip coffee and journal and get lost in the feeling of a dream realized…all from my comfy sofa. Yet as it goes with all things in [...]
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